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#32 - Common Energy Leaks & How to Plug Them
Manage episode 419475425 series 2980033
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This episode covers:
- Common energy leaks that drain people’s energy
- How to plug these and live a more stress free, peaceful, focused life
We all know the feeling of being drained. Mentally, physically & emotionally. All parts of our life suffer from work & training, to personal & relationships. Our zest for life is gone. In this episode I’ll run through the main energy leaks in our life, and how you can work on plugging them. This will enable you to live a much more stress free life, with your energy spent focusing on the things that improve your life.
- 3 Ways I Can Help You:
- Physical Freedom Program
- Overcome chronic pain & injury. Reach your athletic potential
- Mental Freedom Course
- Stop looping & suffering. Learn to skillfully navigate your own mind.
- Lifestyle Design University
- Avoid the biggest regret of humanity. Design the life true to yourself
- Physical Freedom Program
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