Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Contenu fourni par Melissa Urban. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Melissa Urban ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Making Social Media a Happy Place | Just Melissa
MP3•Maison d'episode
Manage episode 243996067 series 2504978
Contenu fourni par Melissa Urban. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Melissa Urban ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this Just Melissa episode, I’m sharing five strategies I’ve used over the years to create a healthy, boundaried, positive relationship with social media. It’s not always easy to feel like your Instagram feed is a happy place. All too often, our engagement on social media makes us feel anxious and less-than; powerless against what pops up in our feed or alerts. If you’re a slave to the ping, can’t stop mindlessly scrolling, get stuck in the comparison trap, or feel like your social media connections are shallow and unfulfilling, this episode will show you how to reclaim your power, curate the feed of your dreams, and transform your time on social media into the nourishing, authentic connections you’ve been seeking.Continue the conversation with me @melissau on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a 5-star review, and tell your friends to Do the Thing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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41 episodes
MP3•Maison d'episode
Manage episode 243996067 series 2504978
Contenu fourni par Melissa Urban. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Melissa Urban ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this Just Melissa episode, I’m sharing five strategies I’ve used over the years to create a healthy, boundaried, positive relationship with social media. It’s not always easy to feel like your Instagram feed is a happy place. All too often, our engagement on social media makes us feel anxious and less-than; powerless against what pops up in our feed or alerts. If you’re a slave to the ping, can’t stop mindlessly scrolling, get stuck in the comparison trap, or feel like your social media connections are shallow and unfulfilling, this episode will show you how to reclaim your power, curate the feed of your dreams, and transform your time on social media into the nourishing, authentic connections you’ve been seeking.Continue the conversation with me @melissau on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a 5-star review, and tell your friends to Do the Thing! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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41 episodes
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