Mettez-vous hors ligne avec l'application Player FM !
Eccentric Muscle Training
Manage episode 317517628 series 2446060
Eccentric strength training is an essential strength training component that is often overlooked with young athlete development. Tune in to learn why it is important and some key exercises that can improve young athlete performance.
100 episodes
Manage episode 317517628 series 2446060
Eccentric strength training is an essential strength training component that is often overlooked with young athlete development. Tune in to learn why it is important and some key exercises that can improve young athlete performance.
100 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.