Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Contenu fourni par David Charlton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par David Charlton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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243 How I Would Help Rory McIlroy Win The British Open
Manage episode 424702745 series 2939456
Contenu fourni par David Charlton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par David Charlton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought. Sadly, it didn’t happen for him and two missed short putts on holes 16 and 18 in the final round cost him the win. Bryson DeChambeau went on to be the victor.
In today’s episode I offer my thoughts as a sport psychologist on Rory’s misfortunate and share some ideas on how I would help him win the British Open at Royal Troon in one month’s time.
Key Learning Points:
- When we’re under pressure it’s normal to feel uncomfortable.
- Feeling uncomfortable can mean different things to different people, for some it means butterflies in the stomach and for others it means an overactive imagination.
- Trying to get to the point of feeling confident is over-rated and unrealistic in some situations.
- Helping Rory get comfortable being uncomfortable would be something that I would train.
- Mindfulness is a skill that can be developed that can help athletes manage their arousal levels.
- Pro-active visualisation, pre-empting difficult situations, shots and emotions at Royal Troon would be something that I would advise.
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to Golf Related Podcasts To Help You Manage Your Emotions
Ep017: Gio Valiante - How to Play Fearless Golf
Ep099: Trevor Jones – How to Deal with Overthinking on the Golf Course
Ep101: Compilation – 25 Mental Game Secrets to Improve Your Golf
Ep167: Karl Morris - How To Manage Your Emotions To Improve Your Golf #BITESIZE
Ep241: Dr Bob Winters - How To Cultivate A Limitless Mindset #BITESIZE
For More Golf Related Resources so You Can Deal With Pressure Better
10 Mental Game Tips from Leading Experts to Improve Your Golf
263 episodes
Partager
Manage episode 424702745 series 2939456
Contenu fourni par David Charlton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par David Charlton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought. Sadly, it didn’t happen for him and two missed short putts on holes 16 and 18 in the final round cost him the win. Bryson DeChambeau went on to be the victor.
In today’s episode I offer my thoughts as a sport psychologist on Rory’s misfortunate and share some ideas on how I would help him win the British Open at Royal Troon in one month’s time.
Key Learning Points:
- When we’re under pressure it’s normal to feel uncomfortable.
- Feeling uncomfortable can mean different things to different people, for some it means butterflies in the stomach and for others it means an overactive imagination.
- Trying to get to the point of feeling confident is over-rated and unrealistic in some situations.
- Helping Rory get comfortable being uncomfortable would be something that I would train.
- Mindfulness is a skill that can be developed that can help athletes manage their arousal levels.
- Pro-active visualisation, pre-empting difficult situations, shots and emotions at Royal Troon would be something that I would advise.
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to Golf Related Podcasts To Help You Manage Your Emotions
Ep017: Gio Valiante - How to Play Fearless Golf
Ep099: Trevor Jones – How to Deal with Overthinking on the Golf Course
Ep101: Compilation – 25 Mental Game Secrets to Improve Your Golf
Ep167: Karl Morris - How To Manage Your Emotions To Improve Your Golf #BITESIZE
Ep241: Dr Bob Winters - How To Cultivate A Limitless Mindset #BITESIZE
For More Golf Related Resources so You Can Deal With Pressure Better
10 Mental Game Tips from Leading Experts to Improve Your Golf
263 episodes
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Similaire à Demystifying Mental Toughness
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
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…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
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