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Finding Healthy Darkness with Jane Slade
Manage episode 373843462 series 3499824
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If you love light, you have to love darkness, and no one is a better advocate for darkness than Jane Slade. Through her daily work, writing, and social media presence, Jane is a passionate advocate for the power of darkness to protect wildlife and improve everyone’s mental health.
In this episode, we talk about the power of darkness as a ritual, how to incorporate darkness into our lives in a healthy way, and how public policy needs to evolve to include darkness planning.
Links to Jane’s Work:
Website Anatomy of Night (https://www.anatomyofnight.com)
Instagram: @anatomyofnight
More from Delivered Lumens
Apple Podcasts: https://podcasts.apple.com/us/podcast/delivered-lumens/id1665905223
Spotify: https://open.spotify.com/show/1HFTzKoKehdCZg0es7OkNZ?si=139e3554fc224c29
Youtube: YouTube.com/@deliveredlumens
Instagram: @DeliveredLumens
8 episodes
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