S3 E50 - Better. Daily.

Defining Dad Bod

The season 3 of Defining Dad Bod has been an amazing year! Join Gabriel and I as we highlight the most powerful work of on the show and announce the exciting changes coming for season 4!
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Top 5 Single Topic Episodes -
5) Sleep - Definingdadbod.com/blog/83
4) Epigenetics - Definingdadbod.com/blog/126
3) Carry Your Cross - definingdadbod.com/blog/119
2) Testosterone - definingdadbod.com/blog/149
1) Fasting 101 - definingdadbod.com/blog/188
Top 5 Series At Defining Dad Bod -
5) Supplement Series - episode 1 - definingdadbod.com/supplements
4) Macro Nutrients - episode 1 - definingdadbod.com/blog/181
3) Beyond Calories - definingdadbod.com/beyondcalories
2) Hormones - definingdadbod.com/hormones
1) Exercise and The Brain - episode 1- definingdadbod.com/blog/190
definingdadbod.com/(create page)
Top 5 Interviews At Defining Dad Bod -
5) The Secret Life Of Fat With Dr. Sylvia Tara - definingdadbod.com/blog/194
4) Bedroom GAINZ With Dr. Judson Brandeis - definingdadbod.com/blog/121
3) Fat Loss Forever With Dr. Layne Norton - definingdadbod.com/blog/104
2) Your Amazing Microbiome With Dr. Bruce Cooper - definingdadbod.com/blog/140
1) The Sniper Mind With David Amerland - definingdadbod.com/blog/179
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.