Ep. 128: Christina Rasmussen - Grief and Joy in the Holiday Season

Dear Life with Christina Rasmussen

Contenu fourni par Christina Rasmussen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Rasmussen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

3y ago 10:47

MP3•Maison d'episode

The holiday season is upon us and so are the complex feelings that can come with it. I talk about the contrast of the happiness of the holidays and the pain of loss, anxiety, and worry that can plague so many of us. I also talk about the importance of trusting that we can show up as ourselves without always preparing so much. I want you to try to make space for both sadness and joy during this time. They are two sides of the same coin.

I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook.

Things We Mention In This Episode

Book: Where Did You Go? by Christina Rasmussen
Book: Second Firsts by Christina Rasmussen

Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter

Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!

105 episodes

#Fitness #Religion #Christinarasmussen #Counseling #Grief #Lifestories #Psychology #Selfhelp #Selflove #Christina Rasmussen #Alternative Health #After Life