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103 - WTF Is Body Neutrality?! With Mark Breedon and Katie Orlic

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Contenu fourni par Cut The Crap With Beth And Matt and Cut The Crap With Beth. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cut The Crap With Beth And Matt and Cut The Crap With Beth ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Whatsup!! This week we are joined by our friends Mark Breedon from Training Strong Women and Katie Orlic from EOFit! We talk all things body neutrality - what it is and what it means, and practical advice to implement a more body neutral approach in your own life. We also talk all things lifestyle, including our love of hiking and powerlifting!

An unfortunate barrier that still exists for some is the idea that women shouldn’t train heavy. Whether it’s due to the outdated idea of gaining “bulk” or just plain ignorance, Mark and Katie are out to change that bullsh*t narrative by helping you be the strongest, happiest, and healthiest version of yourself!

Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!

Like our content and want to support our show? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our website! https://www.cutthecrappod.com/

Follow us on Instagram: @cutthecrapwithbethandmatt

Follow Jonathan on Instagram: @itscoachgoodman

Email us! We’d love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

  continue reading

147 episodes

Artwork
iconPartager
 
Manage episode 375816371 series 3289119
Contenu fourni par Cut The Crap With Beth And Matt and Cut The Crap With Beth. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cut The Crap With Beth And Matt and Cut The Crap With Beth ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Whatsup!! This week we are joined by our friends Mark Breedon from Training Strong Women and Katie Orlic from EOFit! We talk all things body neutrality - what it is and what it means, and practical advice to implement a more body neutral approach in your own life. We also talk all things lifestyle, including our love of hiking and powerlifting!

An unfortunate barrier that still exists for some is the idea that women shouldn’t train heavy. Whether it’s due to the outdated idea of gaining “bulk” or just plain ignorance, Mark and Katie are out to change that bullsh*t narrative by helping you be the strongest, happiest, and healthiest version of yourself!

Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!

Like our content and want to support our show? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our website! https://www.cutthecrappod.com/

Follow us on Instagram: @cutthecrapwithbethandmatt

Follow Jonathan on Instagram: @itscoachgoodman

Email us! We’d love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

  continue reading

147 episodes

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