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The End of Diet Culture - Find Your Baseline & Become Your Own Sage | Jennifer Ostman SageWell Holistic Health
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Jennifer Ostman is a Dallas-based Functional Nutritional Therapy Practitioner, an AIP Certified Coach and a National Board Certified Health & Wellness Coach. In her practice, SageWell Holistic Health, she provides a judgement free zone where women can increase their confidence by learning to fuel their individual bodies. Connect with JenniferIG: https://www.instagram.com/sagewellholistichealth/Web: https://www.sagewellholistichealth.com/ Topics covered: - Do you have a "broken" discipline button?- A diet culture of restriction- Functional Nutritional Therapy- Ancestral Lifestyle techniques that work- Are you a moderator or obstainer?- Autoimmune protocols (AIP)- Listening for your bodies signals through inflammation- Nervous system management- NSF certified water filtration and hydrationConnect with Alexhttps://bio.link/AlexanderCorey More episodes: https://cultivated-change.com/podcast
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