022. The "100 No's" Rejection Challenge with Liz Mosley

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Have you ever hesitated to pitch a client, ask for an opportunity, or send that cold email because you feared hearing "no"? Rejection can sting, but what if embracing rejection could unlock new opportunities and help you build a more resilient business?

In today’s episode, I sit down with Liz Mosley, a graphic designer with over 15 years of experience and the host of the Building Your Brand podcast. Liz shares her journey of launching a Rejection Challenge, where she actively sought out 100 rejections to push her limits, grow her business, and shift her mindset about failure. Spoiler alert: she didn’t hit 100, but what she learned along the way was life-changing.

Liz and I dive into how rejection can be an essential tool for business growth, what she discovered through her challenge, and how you can apply a similar strategy in your own creative business. Whether you’re a service provider looking for new clients or a creative entrepreneur ready to take bolder risks, this conversation will inspire you to step out of your comfort zone and see rejection as a stepping stone to success.

Tune in and learn how to start your own rejection challenge and turn a "no" into your next big win!
About Our Guest: Liz Mosley
Liz Mosley is a graphic designer specializing in branding for small businesses. With over 15 years of experience in the creative industry, Liz is passionate about helping entrepreneurs feel more confident about their branding and marketing. In addition to running her design business, she hosts the Building Your Brand podcast, teaches branding courses, and is an Adobe Express Ambassador.

Explore more of Liz’s work:

• Website: lizmosley.net
• Podcast: Building Your Brand
• Instagram: @lizmmosley

Other Links Mentioned in the Episode:

• Jia Jiang's Ted Talk "What I learned from 100 days of rejection"
• Cuppa Catch Ups Strategy Workshop by Mai-kee Tsang (affiliate link)

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