SHBD Masterclass: SLEEP w/ Tanessa Shears
Manage episode 413034234 series 3403890
Ace is joined by sleep expert, otherwise known as the "super sleeper", Tanessa Shears. If you could take on the day fully, without ever experiencing that energy crash by just improving your quality sleep, would you? Tune into this episode to learn some tools, strategies, and tips to improve your sleep and change your life.
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103 episodes