The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Contenu fourni par Dr. Trevor Kashey. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Trevor Kashey ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep# 168: Frustration Code and Destructive Impulsivity
Manage episode 402557986 series 2948843
Contenu fourni par Dr. Trevor Kashey. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Trevor Kashey ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Dr. Kashey introduces the Frustration Sensitivity Index (FSI), providing a broad overview of where to focus cognitive, behavioral, and philosophical efforts. Exploring the discrete nature of frustrating events, he details the four frustration domains: operational, emotional, achievement, and fairness. Through personal experiences and insights, Dr. Kashey navigates the concept of "double trouble,” emphasizing the dangers of destructive impulsivity. He introduces the Stimulus Response Outcome (SRO) model, illustrating the interconnectivity between stimuli, responses, and outcomes. Dr. Kashey underscores the power of frustration tolerance in influencing constructive outcomes by emphasizing the space between stimulus and response.
201 episodes
Partager
Manage episode 402557986 series 2948843
Contenu fourni par Dr. Trevor Kashey. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Trevor Kashey ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Dr. Kashey introduces the Frustration Sensitivity Index (FSI), providing a broad overview of where to focus cognitive, behavioral, and philosophical efforts. Exploring the discrete nature of frustrating events, he details the four frustration domains: operational, emotional, achievement, and fairness. Through personal experiences and insights, Dr. Kashey navigates the concept of "double trouble,” emphasizing the dangers of destructive impulsivity. He introduces the Stimulus Response Outcome (SRO) model, illustrating the interconnectivity between stimuli, responses, and outcomes. Dr. Kashey underscores the power of frustration tolerance in influencing constructive outcomes by emphasizing the space between stimulus and response.
201 episodes
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Similaire à Coffee With Dr. Kashey
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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