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Contenu fourni par Kiah Twisselman Burchett. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kiah Twisselman Burchett ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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84. 5 Ways to Romanticize Your Life

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Manage episode 356184292 series 3364486
Contenu fourni par Kiah Twisselman Burchett. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kiah Twisselman Burchett ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As a dreamer, I tend to get caught up in the future, dreaming of big bold audacious dreams for my life. It’s great, but constantly living in the future has a tendency to steal my attention from being present in the moment. Aware of that pitfall, one of my guideposts for this year has been to romanticize my life. Not the one I’m creating for myself in the future, but the one I’m living in right here and now.

The 5 Ways to Romanticize Your Life are:

  • Reflect back on the growth you’ve already experienced to root yourself in gratitude for where you are.
  • Taking an intentional moment to tune into all five senses: smell, touch, sight, taste, sound
  • Create a meaningful and nostalgic playlist that represents your life in this season
  • Capture memories and make mini documentaries
  • Asking yourself in real time, “What am I going to miss about this season one day when it’s over?”

Resources & Links:


Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.

Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!

Find the complete show notes here: https://www.coachkiah.com/blog/5-ways-to-romanticize-your-life

  continue reading

118 episodes

Artwork
iconPartager
 
Manage episode 356184292 series 3364486
Contenu fourni par Kiah Twisselman Burchett. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kiah Twisselman Burchett ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As a dreamer, I tend to get caught up in the future, dreaming of big bold audacious dreams for my life. It’s great, but constantly living in the future has a tendency to steal my attention from being present in the moment. Aware of that pitfall, one of my guideposts for this year has been to romanticize my life. Not the one I’m creating for myself in the future, but the one I’m living in right here and now.

The 5 Ways to Romanticize Your Life are:

  • Reflect back on the growth you’ve already experienced to root yourself in gratitude for where you are.
  • Taking an intentional moment to tune into all five senses: smell, touch, sight, taste, sound
  • Create a meaningful and nostalgic playlist that represents your life in this season
  • Capture memories and make mini documentaries
  • Asking yourself in real time, “What am I going to miss about this season one day when it’s over?”

Resources & Links:


Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.

Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!

Find the complete show notes here: https://www.coachkiah.com/blog/5-ways-to-romanticize-your-life

  continue reading

118 episodes

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