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Ep 40 | The Secret To Breaking Free From Food Cravings
Manage episode 444676520 series 3550041
Contenu fourni par Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, we reveal The Secret to Breaking Free from Food Cravings Through Faith, specifically designed for high-achieving Christian businesswomen 30 and wiser. We dive deep into the craving cycle, helping you understand why cravings persist and how to identify the triggers behind them. Learn how faith provides the strength needed to overcome emotional eating, sugar cravings, and unhealthy food habits. We explore practical faith-based strategies that have empowered women to break free from cravings by focusing on biblical principles. Discover how to lean on God’s word for guidance, gain the spiritual discipline to honor your body, and implement tangible steps to achieve lasting weight loss. This episode is packed with Christian weight loss solutions that transform not only your physical health but also your spiritual well-being. Whether you’re struggling with food addiction or seeking a sustainable way to maintain a healthy lifestyle, this episode equips you with the tools to overcome food cravings through faith and create a deeper connection with God on your journey to losing weight and better health.
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