Episode 54 - Getting In The Mudra

Chats Over Coffee With My Yoga Teacher

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1y ago 35:29

MP3•Maison d'episode

Our yoga teacher and comedian combo discuss a conspiracy theory as to who might be behind the decline in religion in the west, followed by a chat about mudras. Topics include what mudras are (they're like poses for the hands, kind of) and the different meanings applied to them in different kinds of Eastern thought. Also discussed are bacteria vs us, western vs eastern medicine, whether you can tangibly measure health benefits of meditation with the scientific method, and a controversial black market cheese.

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#Fitness #Religion #Comedy #Peter Brush & Kayla McCormack #Kayla McCormack #Peter Brush #Yoga #Meditation #Wellbeing