Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Manage episode 439706249 series 2485707
Contenu fourni par Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
🌵 Weekly Newsletter & the Chase Club
We’re exploring the intense pressures faced by athletes during major competitions like the Olympics and CrossFit Games.
We examine the importance of embracing imperfection, maintaining a flow state, and focusing on character over circumstances.
We emphasize how these principles are not only pivotal for athletes but for anyone striving for excellence while battling the allure of perfectionism in today’s social-media-driven world.
⌚TIMESTAMPS
00:00 Welcome to Chasing Excellence 02:43 The Tragic Case of Katie Meyer 03:50 Embracing Imperfection in Sports 08:44 The Importance of Letting Go 11:54 The Role of Sport as a Teacher 14:15 Navigating Triggers and Flow States 17:38 Thanks to our Sponsors: Qualia Life & OneSkin 20:36 The Allure of Perfectionism 21:08 Understanding Perfectionism and Complaining 22:03 The Negative Impact of Perfectionism 24:13 Embracing Imperfection in Sports 25:59 Character Over Circumstances 31:52 Coaching Young Athletes Against Perfectionism
THANKS TO OUR SPONSORS
🔗 QUALIA LIFE | This senolytic supplement promotes healthy aging by eliminating "zombie cells," enhancing energy levels, and improving recovery, with just a two-day monthly dosage, while being non-GMO, vegan, gluten-free, and backed by a 100-day money-back guarantee.
🔗 ONESKIN | This innovative skin longevity product utilizes a groundbreaking peptide to reduce signs of aging by targeting senescent cells, promoting healthier skin, and improving skin health markers while providing rejuvenation and a youthful appearance for users seeking transformation. Use code EXCELLENCE to save.
ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
393 episodes
Partager
Manage episode 439706249 series 2485707
Contenu fourni par Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
🌵 Weekly Newsletter & the Chase Club
We’re exploring the intense pressures faced by athletes during major competitions like the Olympics and CrossFit Games.
We examine the importance of embracing imperfection, maintaining a flow state, and focusing on character over circumstances.
We emphasize how these principles are not only pivotal for athletes but for anyone striving for excellence while battling the allure of perfectionism in today’s social-media-driven world.
⌚TIMESTAMPS
00:00 Welcome to Chasing Excellence 02:43 The Tragic Case of Katie Meyer 03:50 Embracing Imperfection in Sports 08:44 The Importance of Letting Go 11:54 The Role of Sport as a Teacher 14:15 Navigating Triggers and Flow States 17:38 Thanks to our Sponsors: Qualia Life & OneSkin 20:36 The Allure of Perfectionism 21:08 Understanding Perfectionism and Complaining 22:03 The Negative Impact of Perfectionism 24:13 Embracing Imperfection in Sports 25:59 Character Over Circumstances 31:52 Coaching Young Athletes Against Perfectionism
THANKS TO OUR SPONSORS
🔗 QUALIA LIFE | This senolytic supplement promotes healthy aging by eliminating "zombie cells," enhancing energy levels, and improving recovery, with just a two-day monthly dosage, while being non-GMO, vegan, gluten-free, and backed by a 100-day money-back guarantee.
🔗 ONESKIN | This innovative skin longevity product utilizes a groundbreaking peptide to reduce signs of aging by targeting senescent cells, promoting healthier skin, and improving skin health markers while providing rejuvenation and a youthful appearance for users seeking transformation. Use code EXCELLENCE to save.
ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
393 episodes
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Similaire à Chasing Excellence
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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continue reading
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