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S2 Ep 33: Awkward-Free Feasts
Manage episode 382489127 series 3512531
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The holidays can be a joyous time, but they also bring unique challenges, especially when it comes to maintaining our mental well-being, navigating personal questions, and dealing with complex family dynamics. From strategies to stay mentally sane amidst family gatherings to tips on avoiding personal inquiries and managing abusive behavior, we've got it covered.
Tishya Bedi, Daya's Director of Prevention and Training, helps us navigate ways to keep awkward situations off the holiday table.
Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse. Website: dayahouston.org
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