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Contenu fourni par Colin Bolton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Colin Bolton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Harmony in Hustle: Mastering Work-Life Balance for a Thriving You

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Manage episode 414985705 series 3547147
Contenu fourni par Colin Bolton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Colin Bolton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Discover the secrets to achieving that elusive work-life harmony and why it's more important than you might think. We're peeling back the layers of daily hustle to reveal how balancing your professional drive with personal happiness isn't just a lofty goal—it's a necessity for thriving in today's world. In our latest episode, Harmony in Hustle: Finding Work-Life Balance, we dive into the effects that juggling work, family, and self-care has on our health and relationships, supported by alarming statistics and real-life stories that will resonate with anyone feeling the pinch of modern demands.
Feel overwhelmed by your to-do list? You're not alone. Join us as we discuss practical strategies for managing stress, setting boundaries, and infusing mindfulness into your routine to revitalize your approach to work and life. We examine the serious toll neglecting balance can have on your health, productivity, and career progression. With fresh insights and encouraging advice, this conversation is an essential listen for anyone aiming to navigate their many responsibilities with poise and purpose, all without sacrificing their well-being or connections with loved ones. Get ready to transform the way you tackle your tasks and treasure your time.

LEARN MORE
Ready to kickstart your transformation and achieve your goals? Do you have a question or want more information? Book your free discovery session now by clicking here.

A discovery session is the best way to get a feel for how we connect and to explore what is possible with our coaching services. You'll learn more about my approach and my background, and you can experience coaching firsthand.

Alternatively, visit and subscribe to our website here where there will be some exciting promotions for our members in 2024, or contact me directly via email here.

We look forward to connecting with you!

  continue reading

9 episodes

Artwork
iconPartager
 
Manage episode 414985705 series 3547147
Contenu fourni par Colin Bolton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Colin Bolton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Discover the secrets to achieving that elusive work-life harmony and why it's more important than you might think. We're peeling back the layers of daily hustle to reveal how balancing your professional drive with personal happiness isn't just a lofty goal—it's a necessity for thriving in today's world. In our latest episode, Harmony in Hustle: Finding Work-Life Balance, we dive into the effects that juggling work, family, and self-care has on our health and relationships, supported by alarming statistics and real-life stories that will resonate with anyone feeling the pinch of modern demands.
Feel overwhelmed by your to-do list? You're not alone. Join us as we discuss practical strategies for managing stress, setting boundaries, and infusing mindfulness into your routine to revitalize your approach to work and life. We examine the serious toll neglecting balance can have on your health, productivity, and career progression. With fresh insights and encouraging advice, this conversation is an essential listen for anyone aiming to navigate their many responsibilities with poise and purpose, all without sacrificing their well-being or connections with loved ones. Get ready to transform the way you tackle your tasks and treasure your time.

LEARN MORE
Ready to kickstart your transformation and achieve your goals? Do you have a question or want more information? Book your free discovery session now by clicking here.

A discovery session is the best way to get a feel for how we connect and to explore what is possible with our coaching services. You'll learn more about my approach and my background, and you can experience coaching firsthand.

Alternatively, visit and subscribe to our website here where there will be some exciting promotions for our members in 2024, or contact me directly via email here.

We look forward to connecting with you!

  continue reading

9 episodes

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