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Ep. 10 The Essential Oils Guide For Calm & Confidence - Calm Mind Confident Life
Manage episode 203459719 series 2118753
Contenu fourni par Our Compassion Space and Value Your Mind. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Our Compassion Space and Value Your Mind ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Ep 10. The essential oils guide for calm and confidence This week we are talking with essential oils expert, Ellie Seilern. We discuss the amazing benefits of essential oils on the mind and how you can use them to maximise on their power. Ellie is a natural healing queen. Stating on this journey as way to heal herself, Ellie now uses essential oils daily with herself and her clients. Whether you've been dabbling in essential oils or have no experience of them at all, this episode makes a great 'go to' guide. As well as essential oils, Ellie talks about many other fab ways she brings calm and confidence into her life. Find Ellie: Instagram - www.instagram.com/ellieseilern Website - www.ellieseilern.com Ellie's top three tips: - Equalising your breathing - Carry around a calming oil (lavender etc.) with you Remind yourself you are being the best version of yourself Suggested Books: Fragrant mind The Fragrant pharmacy
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48 episodes
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Manage episode 203459719 series 2118753
Contenu fourni par Our Compassion Space and Value Your Mind. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Our Compassion Space and Value Your Mind ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Ep 10. The essential oils guide for calm and confidence This week we are talking with essential oils expert, Ellie Seilern. We discuss the amazing benefits of essential oils on the mind and how you can use them to maximise on their power. Ellie is a natural healing queen. Stating on this journey as way to heal herself, Ellie now uses essential oils daily with herself and her clients. Whether you've been dabbling in essential oils or have no experience of them at all, this episode makes a great 'go to' guide. As well as essential oils, Ellie talks about many other fab ways she brings calm and confidence into her life. Find Ellie: Instagram - www.instagram.com/ellieseilern Website - www.ellieseilern.com Ellie's top three tips: - Equalising your breathing - Carry around a calming oil (lavender etc.) with you Remind yourself you are being the best version of yourself Suggested Books: Fragrant mind The Fragrant pharmacy
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Similaire à Calm Mind Confident Life
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