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Understanding Survival Stress, My Dentist Visit in Guatemala & My Latest Journey Through Burnout
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Welcome to the Burnout Breakthrough Podcast!
This episode is all about survival stress and how it can show up in the body. I use jaw tension and teeth grinding as a specific example because this is the way that survival stress manifests for me. I’ll also share about my most recent experience with jaw pain including an emergency dentist visit in Guatemala. Lastly, I also share about the burnout I hit at the beginning of 2024 as I embarked on a new adventure!
I hope you find this one helpful and if you know someone that could benefit from this episode please don't hesitate to share it!
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