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*Must Listen* 5 Ways You Can Free Yourself And Buck Societal Expectations This Holiday Season
Manage episode 384754427 series 2566281
Hey, hey!
In this episode I'm sharing 5 powerul ways that you can center yourself during the holidays. This is a must listen episode if one of these apply:
You are in debt
You people-please
You have a lowered sense of self-confidence/self-woth
The holidays leave you mentally drained or physically exhausted
Alsio, as mentioned in the episode:
Here is the article about decolonizing your diet
Our Sponsors:
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out Recess and use my code SELFCARE for a great deal: www.takearecess.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
259 episodes
Manage episode 384754427 series 2566281
Hey, hey!
In this episode I'm sharing 5 powerul ways that you can center yourself during the holidays. This is a must listen episode if one of these apply:
You are in debt
You people-please
You have a lowered sense of self-confidence/self-woth
The holidays leave you mentally drained or physically exhausted
Alsio, as mentioned in the episode:
Here is the article about decolonizing your diet
Our Sponsors:
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out Recess and use my code SELFCARE for a great deal: www.takearecess.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
259 episodes
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