We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)
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Personal Growth and Getting Uncomfortable with Kevin Bellack, The Sober Ginger
Manage episode 285134447 series 2579853
Contenu fourni par VanSober. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par VanSober ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Kevin Bellack had a great career and a loving family, but watched his drinking spiral out of control as he used it to manage job-related stress and keep his emotions at bay. After spending time stuck in the cycle of wanting to quit, he finally reached out to a therapist—a single step that changed his life.
In this episode, Kevin shares:
- How sobriety has given him the opportunity to understand himself better and invest in himself more
- How much of his personal growth has come through acceptance with discomfort
- How he’s grown from someone who drank to avoid his emotions into someone who shares his innermost thoughts with an online audience
- How little habits help him achieve big goals
Kevin, also known as The Sober Ginger, is an alcohol free accountant and co-host on the 1,000 Hours Dry and 1,000 Hours Dry Stag pages on Instagram. He is 41 years old and lives in Cleveland, Ohio with his wife and daughter.
26 episodes
Partager
Manage episode 285134447 series 2579853
Contenu fourni par VanSober. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par VanSober ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Kevin Bellack had a great career and a loving family, but watched his drinking spiral out of control as he used it to manage job-related stress and keep his emotions at bay. After spending time stuck in the cycle of wanting to quit, he finally reached out to a therapist—a single step that changed his life.
In this episode, Kevin shares:
- How sobriety has given him the opportunity to understand himself better and invest in himself more
- How much of his personal growth has come through acceptance with discomfort
- How he’s grown from someone who drank to avoid his emotions into someone who shares his innermost thoughts with an online audience
- How little habits help him achieve big goals
Kevin, also known as The Sober Ginger, is an alcohol free accountant and co-host on the 1,000 Hours Dry and 1,000 Hours Dry Stag pages on Instagram. He is 41 years old and lives in Cleveland, Ohio with his wife and daughter.
26 episodes
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Similaire à Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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