Mettez-vous hors ligne avec l'application Player FM !
#134 - How to Look Your Best in 4 Weeks, Hormozi Vs Williamson, Protein-Sparing Modified Fast Diet & More
Manage episode 442850461 series 3330206
In this Q&A episode, Brad & Brock have a Hormozi Vs Williamson quote off, they discussed Brad’s protein-sparing modified fast, autophagy and gave the standard random facts.
After that, they answered 4 listener questions.
Question #1 - How many times a week do you use the sauna and why?
Question #2 - Do different rep ranges change your results?
Question #3 - How do I know my metabolism is improving?
Question #4 - If you had to look the best you can in 4 weeks, what would you do?
If you want your questions answered in future episodes, message them on Instagram.
You can find their handles below.
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.
134 episodes
Manage episode 442850461 series 3330206
In this Q&A episode, Brad & Brock have a Hormozi Vs Williamson quote off, they discussed Brad’s protein-sparing modified fast, autophagy and gave the standard random facts.
After that, they answered 4 listener questions.
Question #1 - How many times a week do you use the sauna and why?
Question #2 - Do different rep ranges change your results?
Question #3 - How do I know my metabolism is improving?
Question #4 - If you had to look the best you can in 4 weeks, what would you do?
If you want your questions answered in future episodes, message them on Instagram.
You can find their handles below.
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.
134 episodes
All episodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.