PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Contenu fourni par Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
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#122 - When to Start a Fat Loss Phase, Incorporating Exercise With a Busy Schedule, Simple Dietary Changes to Improve Health & More
Manage episode 427916368 series 3330206
Contenu fourni par Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Brad & Brock discuss taking action to learn, Brad’s caffeine journey and give the standard couple of random facts.
After that, they answered four listener questions.
Question #1 - How do I know I am ready to start a fat loss phase?
Question #2 - How do you program long lengthened partials?
Question #3 - How can I find time to incorporate exercise into my daily routine when I’m working all the time?
Question #4 - What are some simple dietary changes that can make a big impact on my health?
If you want your questions answered in future episodes, message them on Instagram.
You can find their handles below.
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.
124 episodes
Partager
Manage episode 427916368 series 3330206
Contenu fourni par Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Brad & Brock discuss taking action to learn, Brad’s caffeine journey and give the standard couple of random facts.
After that, they answered four listener questions.
Question #1 - How do I know I am ready to start a fat loss phase?
Question #2 - How do you program long lengthened partials?
Question #3 - How can I find time to incorporate exercise into my daily routine when I’m working all the time?
Question #4 - What are some simple dietary changes that can make a big impact on my health?
If you want your questions answered in future episodes, message them on Instagram.
You can find their handles below.
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.
124 episodes
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Similaire à Brain Body Movement
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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…
continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
