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BOOTHCAST 100 - Darryl Griffiths (Sports Nutrition Authority)
Manage episode 384961486 series 3242020
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In this episode, I sit down with Darryl Griffiths from Koda Nutrition. I read his book ‘Sweat. Think. Go Faster.’ after failing with my nutrition at Molokai. It gave me a great insight into what I need to improve with my hydration and fuel when competing. If you are any type of athlete you’ll find this chat really helpful as I did. A special thanks to our sponsor, BOOTH Training, for making this episode possible. This is BOOTHCAST – A dose of inspiration, one episode at a time. Let’s dive in. --- Support this podcast: https://podcasters.spotify.com/pod/show/boothcast/support
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