Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Contenu fourni par BLKHLTH and Team BLKHLTH. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par BLKHLTH and Team BLKHLTH ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Manage episode 400973247 series 1456652
Contenu fourni par BLKHLTH and Team BLKHLTH. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par BLKHLTH and Team BLKHLTH ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join BLKHLTH co-founders Mercie, Khadijah, and Matthew in this podcast episode in partnership with Planet Fitness for a crucial conversation on "Creating Equity in Fitness." Special guest Teddy Savage, National Lead Trainer at Planet Fitness, talks with the team about the intersection of fitness, nutrition, health equity, and social justice. Together, they delve into topics such as social determinants of health, racial disparities in physical activity, food deserts, and the impact of neighborhood environments on health and wellbeing for Black communities. Don't miss this empowering episode filled with actionable insights and strategies for promoting fitness and wellness for all!
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Manage episode 400973247 series 1456652
Contenu fourni par BLKHLTH and Team BLKHLTH. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par BLKHLTH and Team BLKHLTH ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join BLKHLTH co-founders Mercie, Khadijah, and Matthew in this podcast episode in partnership with Planet Fitness for a crucial conversation on "Creating Equity in Fitness." Special guest Teddy Savage, National Lead Trainer at Planet Fitness, talks with the team about the intersection of fitness, nutrition, health equity, and social justice. Together, they delve into topics such as social determinants of health, racial disparities in physical activity, food deserts, and the impact of neighborhood environments on health and wellbeing for Black communities. Don't miss this empowering episode filled with actionable insights and strategies for promoting fitness and wellness for all!
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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