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Ep. 142: Learning From Instructionals, feat. Matt Kwan
Manage episode 301628289 series 2536178
This week, Steve and Matt share their best practices for learning from BJJ instructionals. There's more high-quality content than ever, so we tackle the problem of having too much good information to absorb.
Mental models discussed in this episode:
- Idea Communism
https://bjjmentalmodels.com/idea-communism/ - Learning Modalities
https://bjjmentalmodels.com/learning-modalities/ - Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Effortful Retrieval
https://bjjmentalmodels.com/effortful-retrieval/ - Spaced Repetition
https://bjjmentalmodels.com/spaced-repetition/ - Cognitive Load
https://bjjmentalmodels.com/cognitive-load/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://premium.bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
295 episodes
Manage episode 301628289 series 2536178
This week, Steve and Matt share their best practices for learning from BJJ instructionals. There's more high-quality content than ever, so we tackle the problem of having too much good information to absorb.
Mental models discussed in this episode:
- Idea Communism
https://bjjmentalmodels.com/idea-communism/ - Learning Modalities
https://bjjmentalmodels.com/learning-modalities/ - Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Effortful Retrieval
https://bjjmentalmodels.com/effortful-retrieval/ - Spaced Repetition
https://bjjmentalmodels.com/spaced-repetition/ - Cognitive Load
https://bjjmentalmodels.com/cognitive-load/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://premium.bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
295 episodes
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