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Using Food Journaling & Apps to Improve Your Nutrition
Manage episode 379979805 series 2636708
Krissy, Maggie, and Maria chat about the various nutrition apps available to assist with nutrition and how they use them themselves or with clients. They also breakdown the differences between tracking food/macros and food journaling.
199 episodes
Manage episode 379979805 series 2636708
Krissy, Maggie, and Maria chat about the various nutrition apps available to assist with nutrition and how they use them themselves or with clients. They also breakdown the differences between tracking food/macros and food journaling.
199 episodes
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