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Unlocking the Power of Interoception
Manage episode 409375324 series 2985840
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Grandpa Bill today is Diving Deep into Your Inner World: Explore Interoception on BH Sales Kennel Kelp!
Description:
Calling all curious minds and body explorers! Grandpa Bill welcomes you to another insightful episode of the BH Sales Kennel Kelp Holistic Healing Hour Podcast. This time, we're venturing inwards to explore the fascinating world of interoception - our "eighth sense"!
Join us as we delve into the power of interoception - the body's amazing ability to sense its internal state. We'll discuss how interoception helps us regulate emotions, maintain physical well-being, and make informed choices about our needs.
The episode will explore:
- What is interoception and how does it work?
- How can we improve our interoceptive awareness?
- What are the benefits of enhanced interoception for overall health and happiness?
Probing Questions for Our Listeners (to leave voicemails):
- Have you ever noticed subtle physical cues from your body, like hunger pangs or a racing heart? How well do you connect these sensations to your emotions or needs?
- Have you tried any practices to enhance your body awareness? Share your experiences with meditation, yoga, or other techniques.
Leave a voicemail message at The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board and tell us your experiences!
#interoception, #bodyawareness, #holistichealth, #mindfulness, #mentalhealth, #podcast, #BHSalesKennelKelpHolisticHealing Hour,
- Listen to Your Body: Unlocking the Power of Interoception
- The Eighth Sense: Exploring Interoception with Grandpa Bill
- Body Wisdom: How Interoception Can Guide You to a Healthier, Happier You!
- Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
- Nourish Your Soul, Boost Your Business:
- The BH Sales Kennel Kelp Holistic Healing Hour Experience
- Website: https://www.7kmetals.com/grandpabill
- Website:https://www.myctfo.com/index.html
- YouTube: Bill Holt@billholt8792
- Social Media: https://www.facebook.com/bill.sales.524
- Social Media:https://www.instagram.com/bradybrodyboy12/
- Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales
BH Sales Kennel Kelp Holistic Healing Hour
Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.
Hosted by Grandpa Bill, 45 year career now retired
Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.
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