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That’s What She Said
Manage episode 406600928 series 3557297
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Celebrate International Women's Day with our special podcast episode featuring the incredible Michelle Wallace in the BTG Studio. Join us as we dive into Michelle's inspiring fitness journey, filled with laughter, anecdotes, and wisdom. Alongside Michelle, we engage in lively interviews with some of our favourite strong women, exploring the significance of fitness and health in their lives. From personal stories to insightful reflections, this episode is a tribute to the strength and resilience of women everywhere. Tune in as we celebrate International Women's Day with empowering discussions and shared laughter. Here's to strong women and vibrant health!
Bourbon:
Yellowstone Select
Workout:
3 rounds (increase weight each round)
5 deadlift
5 hang power clean
5 front squat
3 rounds (go fast)
10 thrusters
10 push ups
Team of 3
18 rounds
200m row
10 burpees
Recorded on February 29, 2024
13 episodes
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