2: The Journey to Discover My Truth and Cultivate Self-worth by Going Inward

Beyond Beauty With Nik Toth

The journey to find my worth after years of searching for things outside of myself for years hasn't been easy.⁣ But it taught me many valuable lessons, and in this episode of the BEYOND BEAUTY PODCAST, I'm here to share it all with you. ⁣
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It started when I was 16 with an eating disorder, bulimia because I believed if I could control my weight and become thin, I would finally be worthy of attention and love. ⁣
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When my emotions became too overwhelming, I ate to self-soothe. ⁣ Unfortunately, the more I suppressed my emotions with food, the more food controlled me, and I became less connected to myself. ⁣
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Over time, self-hatred and rejection grew deeper and deeper. My days were filled with battles against my body and emotions I could not win. It was a vicious cycle.⁣
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Earlier this year, I transitioned to returning to my truth and self-worth by letting go of the external achievements that defined me my whole life. I knew this was not a sustainable way to live, so I decided to let go of my weight loss coaching business. I needed to step away from it all to rediscover myself and finally come back to alignment.⁣
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My purpose now is to support women in finding their worthiness from within, and you can discover it when you go internal and cultivate a more profound sense of self: self-acceptance and self-love.⁣
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Because the freedom and fulfillment I have today are not because of my looks or my achievements, but rather a result of doing the inner work, and this is what I want to help you achieve through this podcast. ⁣
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Let me know in the comments who's listening!

In this episode on the Beyond Beauty Podcast, we discuss the following:

• My journey with disordered eating
• Suppressing emotions and coping with food
• Never feeling attractive or thin enough
• Healing my mysterious health condition
• Societal pressures and beauty standards
• Realizing I needed to heal from within
• Learning to reconnect with my feelings and be vulnerable
• The pivot into alignment with my purpose

Connect with Nik Toth:

Instagram: @iamniktoth
Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.
As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

Connect with Nik Toth:

Instagram: @iamniktoth
To enquire about Private Somatic Coaching sessions please email [e-mail]