))
Is all stress bad? What happens within our bodies when we are stressed?
Manage episode 345660629 series 2657935
Contenu fourni par Shwetha Sivaraman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Shwetha Sivaraman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Are we even functioning adults if we haven’t experienced stress in our fast-paced lives today? Stress is a common phenomena that most of us experience no matter our age or our field of work. We often quote stress as a villain, but is it all bad?
This is the first part of the two part series on stress and dealing with it. In this episode, we decode stress, how it works, explore if all stress is bad, and what signs to look for chronic stress.
Hosted on Acast. See acast.com/privacy for more information.
156 episodes
Partager
