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90th Percentile: Brendan Donovan And The Art Of Maintaining Consistency
Manage episode 449961104 series 2150939
Contenu fourni par Baseball America. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Baseball America ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week on the 90th Percentile we welcome back on Cardinals star Brendan Donovan. We discuss his offseason routines, how he maintains strength and stays "bouncy" throughout the season and much more.
(4:00) How consistent is your sleep, eating, and body maintenance during the season?
(9:00) How much of a differentiator are these routines in terms of:
o advancing through amateur and professional baseball
o being your best all season after the travel and grind takes it’s toll
o Beating the guy in the opposite dugout
(14:00) Current or former teammates you want to shout out for their discipline to their routines?
(24:00) Using jump testing to track performance in-season and progression year over year.
(38:00) Testing throughout the season to identify fatigue.
(42:00) Homering at Rickwood Field and the missing Statcast
Support this podcast at — https://redcircle.com/baseball-america/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
1836 episodes
Partager
Manage episode 449961104 series 2150939
Contenu fourni par Baseball America. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Baseball America ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week on the 90th Percentile we welcome back on Cardinals star Brendan Donovan. We discuss his offseason routines, how he maintains strength and stays "bouncy" throughout the season and much more.
(4:00) How consistent is your sleep, eating, and body maintenance during the season?
(9:00) How much of a differentiator are these routines in terms of:
o advancing through amateur and professional baseball
o being your best all season after the travel and grind takes it’s toll
o Beating the guy in the opposite dugout
(14:00) Current or former teammates you want to shout out for their discipline to their routines?
(24:00) Using jump testing to track performance in-season and progression year over year.
(38:00) Testing throughout the season to identify fatigue.
(42:00) Homering at Rickwood Field and the missing Statcast
Support this podcast at — https://redcircle.com/baseball-america/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
1836 episodes
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continue reading
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Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
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continue reading
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continue reading
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continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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continue reading
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