))
Ep. 8 | Abundance | Interview w. Kendra Alley (barreALLEY)
Manage episode 336272386 series 3114800
Contenu fourni par Barre Variations. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Barre Variations ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to Episode 8 of the Barre Variations Podcast,
This month’s episode discusses the different ways to think about abundance. Listen to hear how Michelle’s motto, “there’s enough room at the barre,” connects to the idea of abundance is a variety of ways. Later on Michelle interviews Kendra Alley, founder of “barreAlley.” They chat about gymnastics, the benefits of low impact exercise, and how “barrreAlley” came to be. Find out what Michelle and Kendra think about training in other modalities as a way to keep their barre classes fresh and interesting.
Subscribe and listen on iTunes, Spotify, Google Play, or our website at www.barrevariations.com. Support the podcast by listening and leaving a review on iTunes. Thank you for supporting!
SHOW NOTES:
COMMUNITY QUESTION: “What does abundance mean and look like for you?”
Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall
More on Kendra Alley
Social: @barrealley
Website: http://www.barrealley.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-duvall/message36 episodes
Partager
