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Badass B: Episode 65: Lauren Gonzales: Real Talk
Manage episode 208051050 series 1356678
Contenu fourni par Badass B in a Pod and Lauren Chavez. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Badass B in a Pod and Lauren Chavez ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Manage episode 208051050 series 1356678
Contenu fourni par Badass B in a Pod and Lauren Chavez. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Badass B in a Pod and Lauren Chavez ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Season 1 finale episode is a solo chat on mental health awareness; my dance with depression, with a little bit of "real talk", and what gets me through the hardest of times. Connect with me: *www.badassbinapod.com *www.badassandbalanced.com *https://www.instagram.com/thebadassbinkc/ Pod Producer info: *www.jarmcharmproductions.com
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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