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Pregnancy and back pain: when to worry
Manage episode 407384463 series 3560995
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Discover how Dr. Michelle healed her own spine and became a CrossFit athlete in 2012 Dr. Michelle Basu Roy is a board certified Naturopathic Doctor and Osteopath in the city of Toronto, Canada. Her primary focus is clinical nutrition targeted towards fat loss and optimal mental and physical performance. Michelle also incorporates osteopathy, acupuncture and functional diagnostic testing to treat concerns related to digestion, mental health, fertility and hormone balance. She is an accomplished athlete and has competed in both the 2012 and 2016 CrossFit Games East Regionals. Michelle has been a strength coach for 18 years and integrates her advanced training methods with her clinical practice for superior results. We shared a conversation about her journey: Pregnancy and training When to stop training if we are pregnant? When to start training when we are pregnant? How is the nutrition of a pregnant woman that is training her body? Check Michelles website or visit her CrossFit facility in the city of Toronto http://crossfitmetric.com/team/ https://www.instagram.com/dr_michelle_basuroy/ Thanks you joafitness.com
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