AOF:247 George Briones on how his mind shifted after a weekend of running, on training, and on life!

Athlete On Fire

Contenu fourni par Scott. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Scott ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

4y ago 1:04:50

MP3•Maison d'episode

George Briones has a unique perspective on life. We had a chance to talk about training, mindset, pain, digital detoxes and so much more. George works with fitness, training, and lifestyle brand, Soflete.
His words:
As a recon marine I live by this principle;
“Jack of all trades and master of none.”
My will to personally explore the different worlds of fitness has allowed me to have a unique perspective on strength and conditioning. I don’t always train in the gym. Don’t always train outside, preparing for outdoor adventures.
However, marrying these two environments together has offered me the chance to explore the depths of what human performance entails. I have a wide range of personal experience and direct coaching experience with tactical athletes, functional fitness, weightlifting, ultra-endurance events, and general fitness enthusiasts.

177 episodes

#Fitness #Scott