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Ep 132. Mood Swing Support for Moms
Manage episode 374843977 series 2943955
Awareness and mental health tools for moms in all seasons of motherhood:
- 5 common health issues that can be the root cause of mood swings
- How to increase coping skills for better mood flexibility
- Natural supplements for more stable moods
- When symptoms are beyond normal and how to get more help
Links to all the extra good stuff:
FREE Postpartum Masterclass Sign-up
Join Our Newsletter Email List
Rushing Woman’s Syndrome Book HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
165 episodes
Manage episode 374843977 series 2943955
Awareness and mental health tools for moms in all seasons of motherhood:
- 5 common health issues that can be the root cause of mood swings
- How to increase coping skills for better mood flexibility
- Natural supplements for more stable moods
- When symptoms are beyond normal and how to get more help
Links to all the extra good stuff:
FREE Postpartum Masterclass Sign-up
Join Our Newsletter Email List
Rushing Woman’s Syndrome Book HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
165 episodes
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