Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Contenu fourni par Aspergers and Autism Talk and Autism Talk. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aspergers and Autism Talk and Autism Talk ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Aspergers and Autism Podcast [The Aspie World]
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This Is Why Autism Executive Function Causes YOU Stress! (7 SKILLS)
Manage episode 417119963 series 2490732
Contenu fourni par Aspergers and Autism Talk and Autism Talk. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aspergers and Autism Talk and Autism Talk ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to "Mastering Executive Function: Understanding Autism-Related Stress." In this enlightening episode, we uncover the intricate relationship between autism and executive function, shedding light on the factors that contribute to stress and offering strategies to manage it effectively.
Hosted by Dan, who shares his personal insights as someone living with Autism, ADHD, and OCD, this podcast delves into the seven key executive function skills and their impact on individuals on the autism spectrum.
Through insightful discussions and expert commentary, we explore how difficulties in areas such as planning, organization, time management, and emotional regulation can lead to stress and overwhelm for individuals with autism.
Moreover, we provide practical tips and techniques to strengthen executive function skills and cope with stress, empowering listeners to navigate daily challenges with confidence and resilience.
Whether you're an individual on the autism spectrum, a caregiver, educator, or ally seeking to support neurodiverse individuals, this episode offers invaluable insights and actionable strategies to enhance executive function and reduce stress.
Join us in "Mastering Executive Function: Understanding Autism-Related Stress" as we empower listeners to unlock their potential, build essential skills, and thrive in a neurodiverse world.
--- Support this podcast: https://podcasters.spotify.com/pod/show/theaspieworld/support309 episodes
Partager
Manage episode 417119963 series 2490732
Contenu fourni par Aspergers and Autism Talk and Autism Talk. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aspergers and Autism Talk and Autism Talk ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to "Mastering Executive Function: Understanding Autism-Related Stress." In this enlightening episode, we uncover the intricate relationship between autism and executive function, shedding light on the factors that contribute to stress and offering strategies to manage it effectively.
Hosted by Dan, who shares his personal insights as someone living with Autism, ADHD, and OCD, this podcast delves into the seven key executive function skills and their impact on individuals on the autism spectrum.
Through insightful discussions and expert commentary, we explore how difficulties in areas such as planning, organization, time management, and emotional regulation can lead to stress and overwhelm for individuals with autism.
Moreover, we provide practical tips and techniques to strengthen executive function skills and cope with stress, empowering listeners to navigate daily challenges with confidence and resilience.
Whether you're an individual on the autism spectrum, a caregiver, educator, or ally seeking to support neurodiverse individuals, this episode offers invaluable insights and actionable strategies to enhance executive function and reduce stress.
Join us in "Mastering Executive Function: Understanding Autism-Related Stress" as we empower listeners to unlock their potential, build essential skills, and thrive in a neurodiverse world.
--- Support this podcast: https://podcasters.spotify.com/pod/show/theaspieworld/support309 episodes
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Similaire à Aspergers and Autism Podcast [The Aspie World]
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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