56: Essential Oils to Ease the Transition from Summer into Autumn

Aromatic Wisdom™ Podcast with Liz Fulcher

Contenu fourni par Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

2y ago 28:26

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As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.
In this episode, I share five ways you may experience emotional and physical discomforts as you transition into autumn.

I'll then give you five essential oils and methods that you can incorporate into your life to promote balance, relaxation, and a seamless transition into the new season.

Resources and Links

Blog Post: 5 Cozy DIY Essential Oil Diffuser Blends for Fall
Blog Post: Natural Pick-me-Ups for the Fall Season
Blog Post: Two Easy Ways to Use Essential Oils for Seasonal Allergy Relief
Podcast #47: Essential Oils for a Sinus Headache
Article: Moving into Autumn with Traditional Chinese Medicine
Buy: Car Diffuser Vent Clip

Until Next Time,
Be Happy. Be Well.
Liz
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