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Episode 17: Ask Julia
Manage episode 230254036 series 1205660
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For this Episode I will be covering the following topics based on my personal experiences with anxiety: 1. The difference between normal anxiety and abnormal anxiety. 2. How to handle a social life while having an anxiety disorder. 3. School and severe anxiety tips. 4. How to deal with the physical sensations of anxiety. 5. My experience with Sertraline 6. How to deal with those who are not supportive in your recovery. The guest for this episode is Sarah. She is going to tell about her personal experience with mental illness and how she copes.
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