))
AMR Answers: Plantar Fasciitis Cures; Trail Race Tips
Manage episode 437885852 series 2938377
Contenu fourni par Sarah Bowen Shea and Another Mother Runner. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Bowen Shea and Another Mother Runner ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This episode is jam-packed with insight and suggestions, including advice for Lorrainne who is contemplating a trail race yet training on the road. Runners afflicted with plantar fasciitis, like Holly, will appreciate all the been-there, done-that wisdom host Sarah shares on finding relief. And anyone heading to an away-race this fall, like Rhianna, will appreciate the tips from both hosts.
Before the Q+A’s start at 6:40, Dimity shares stories about a recent women’s bike ride—and making some new sporty friends! Fall into Fitness here. Please record your question by calling 470-BADASS1 (470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
See for yourself: Get 20% off Tifosi sunglasses
with code AMR2024 at TifosiOptics.com
Rediscover your curiosity: Visit BetterHelp.com/amr
for 10% off your first month.
Sports nutrition simplified:
Get a 10% lifetime discount at fuelgoods.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
938 episodes
Partager
