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308: Take Control of Your Menstrual Cycle | Dr. Chloe Weber

32:27
 
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Manage episode 427323944 series 2596810
Contenu fourni par Ancient Health Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ancient Health Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode, Dr. Chloe Weber discusses the patterns she sees in women's health and how women can take control of their own health when it comes to their menstrual cycle. She explains the four phases of the cycle and how they correlate to Chinese medicine and Western medicine. Dr. Chloe also talks about common patterns she has seen in her patients, such as hormonal imbalances and emotional imbalances. She emphasizes the importance of nourishing the kidneys, blood, and spleen during different phases of the cycle.

You’ll discover:

  • The traditional Chinese medicine approach to women’s cycles and balancing hormones
  • Common patterns in women's health include hormonal imbalances and emotional imbalances
  • How nourishing the kidneys, blood, and spleen during different phases of the cycle can help balance hormones and improve overall health
  • Dr. Chloe's new line of herbal remedies, Noxi, is designed to support women's health and address specific needs during different phases of the cycle

Tune in to gain invaluable knowledge about your body's natural rhythms and learn practical strategies for improving your hormonal health. Whether you're struggling with menstrual issues, trying to conceive, or simply want to optimize your well-being, this episode offers actionable insights that can transform your relationship with your cycle.

#womenshealth #chinesemedicine #hormonehealth #reproductivehealth

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Follow Dr. Chris Motley

Instagram

Follow Courtney Bursich

Instagram

------

Links:

We're transforming women's health with personalized Traditional Chinese Medicine. Our mission is to empower women with tailored herbal products that address specific hormonal and health needs. Our formulas support every stage of life, helping you build resilience and achieve balance. Join us on this journey to better health and well-being at www.noxiherbs.com

------

Ads:

*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!

*Ready for better sleep, improved energy and faster recoveries? Go to apolloneuro.com/ancienthealth and use code AXE for 15% OFF off your Apollo wearable!

Follow @apolloneuro on Instagram!

  continue reading

338 episodes

Artwork
iconPartager
 
Manage episode 427323944 series 2596810
Contenu fourni par Ancient Health Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ancient Health Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode, Dr. Chloe Weber discusses the patterns she sees in women's health and how women can take control of their own health when it comes to their menstrual cycle. She explains the four phases of the cycle and how they correlate to Chinese medicine and Western medicine. Dr. Chloe also talks about common patterns she has seen in her patients, such as hormonal imbalances and emotional imbalances. She emphasizes the importance of nourishing the kidneys, blood, and spleen during different phases of the cycle.

You’ll discover:

  • The traditional Chinese medicine approach to women’s cycles and balancing hormones
  • Common patterns in women's health include hormonal imbalances and emotional imbalances
  • How nourishing the kidneys, blood, and spleen during different phases of the cycle can help balance hormones and improve overall health
  • Dr. Chloe's new line of herbal remedies, Noxi, is designed to support women's health and address specific needs during different phases of the cycle

Tune in to gain invaluable knowledge about your body's natural rhythms and learn practical strategies for improving your hormonal health. Whether you're struggling with menstrual issues, trying to conceive, or simply want to optimize your well-being, this episode offers actionable insights that can transform your relationship with your cycle.

#womenshealth #chinesemedicine #hormonehealth #reproductivehealth

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Follow Dr. Chris Motley

Instagram

Follow Courtney Bursich

Instagram

------

Links:

We're transforming women's health with personalized Traditional Chinese Medicine. Our mission is to empower women with tailored herbal products that address specific hormonal and health needs. Our formulas support every stage of life, helping you build resilience and achieve balance. Join us on this journey to better health and well-being at www.noxiherbs.com

------

Ads:

*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!

*Ready for better sleep, improved energy and faster recoveries? Go to apolloneuro.com/ancienthealth and use code AXE for 15% OFF off your Apollo wearable!

Follow @apolloneuro on Instagram!

  continue reading

338 episodes

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