))
Episode 22: Welcome Jen West to The Podcast!
Manage episode 298695494 series 2866290
Contenu fourni par Matt Silver. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Matt Silver ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jen West is a massage therapist in Frederick Maryland and is also a personal trainer and is certified in fascial stretching. This really gives her a unique perspective and approach to how she works with each of her clients.... I would know from personal experience! We dive into a lot of topics on this episode such as, what is fascia? Why do athletes get injured? Why fascial lines are important when it comes to your recovery or how fascial stretching can assist in your mobility if you've been sitting all day.
http://fredericksportsmassage.com
#frederickMD #Fredericksportsmassage #massagetherapy #sportsmassage #physiotherapy
51 episodes
Partager
