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Episode 64 - Healing Family Trauma with Dr. Kelly Bohnhoff
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Join me today as I speak with author, healer and energy worker Dr. Kelly Bohnhoff as we talk about:
- The shared experiences of self-discovery and the impact of ancestral trauma on our lives;
- The importance of self-love, self-care and self-compassion in healing individual and family traumas;
- The concept of energy as a tool for personal growth and healing;
- how bumpy interactions are opportunities for growth;
- The concept of reuniting all of the lost parts of ourself;
- The importance of responding mindfully rather than reaction;
- The metaphor of the chrysalis to describe our state of consciousness; and
- So much more!
https://onesacredfamily.com
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