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Is life stress to blame for your Sex & Love Probs?
Manage episode 310904851 series 3076710
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In this episode I'll go into detail about what Chronic Stress does to our Sex & Love lives.
We'll cover how to identify the sources of stress and work to detox your life so that you can build a relationship atmosphere that holds space for the intimacy and sex you desire.
We'll talk about . . .
The Problems it creates in our relationships:
- Disconnection with the present
- Low grade anxiety
- Exhaustion
- Sexual issues
And the Solutions:
- De-stress ritual before you walk in the door
- Creating a couple’s Launch and Landing ritual
- Notice where you’re draining your energy
- Self-Pleasure
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