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Managing Stress: 3 Simple Techniques That Work | Dr. Asha Prasad
Manage episode 425848352 series 1017562
Stress is a normal occurence in our lives. But how are you managing it? Are you letting yourself feel burnt out and overwhelmed or are you managing your stress? Here are some simple techniques that really do work. Just try them one step at a time and watch your stressful moment begin to melt away.
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Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
100 episodes
Manage episode 425848352 series 1017562
Stress is a normal occurence in our lives. But how are you managing it? Are you letting yourself feel burnt out and overwhelmed or are you managing your stress? Here are some simple techniques that really do work. Just try them one step at a time and watch your stressful moment begin to melt away.
----
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
100 episodes
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