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Contenu fourni par 8 Hour Sleep Music. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par 8 Hour Sleep Music ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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🟢 8 Hours of Deep Green Noise for Sleep (No Music) | Pure Green Noise to Eliminate Stress & Calm ADHD Symptoms FAST! 💤

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Manage episode 392722048 series 3372503
Contenu fourni par 8 Hour Sleep Music. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par 8 Hour Sleep Music ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Green noise is a type of sound that is similar to white noise, but with a slightly different frequency spectrum. It is often described as a gentle, flowing sound that can help you relax and unwind. Green noise blocks inconsistent bedroom sounds, such as street noise, and induces relaxation, leading to better sleep quality. Unlike white noise, green noise sounds more natural, resembling rain or waves. Green noise can be used as a background sound to better focus while reading, studying, or doing homework. It is also a great way to fight intrusive thoughts and worries while trying to meditate or fall asleep.

📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.

💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes.

💤 Sign up today and get a 7-night free trial! 💤

👉 https://8hoursleepmusic.supercast.com 👈

💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

🎶 Check out our other podcast 8 Hour Binaural Beats

💻 Visit Our Website: 8hoursleepmusic.com

ABOUT THE PODCAST:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!

💎8 HOUR SLEEP MUSIC PREMIUM 💎

Support the show and get instant access to ad-free and intro-free episodes, plus:

  • Weekly Exclusive Content
  • 12-Hour Episodes
  • Video Episodes
  • Entire 250+ Episode Back Catalog, completely ad-free

👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

  continue reading

221 episodes

Artwork
iconPartager
 
Manage episode 392722048 series 3372503
Contenu fourni par 8 Hour Sleep Music. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par 8 Hour Sleep Music ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Green noise is a type of sound that is similar to white noise, but with a slightly different frequency spectrum. It is often described as a gentle, flowing sound that can help you relax and unwind. Green noise blocks inconsistent bedroom sounds, such as street noise, and induces relaxation, leading to better sleep quality. Unlike white noise, green noise sounds more natural, resembling rain or waves. Green noise can be used as a background sound to better focus while reading, studying, or doing homework. It is also a great way to fight intrusive thoughts and worries while trying to meditate or fall asleep.

📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.

💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes.

💤 Sign up today and get a 7-night free trial! 💤

👉 https://8hoursleepmusic.supercast.com 👈

💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

🎶 Check out our other podcast 8 Hour Binaural Beats

💻 Visit Our Website: 8hoursleepmusic.com

ABOUT THE PODCAST:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!

💎8 HOUR SLEEP MUSIC PREMIUM 💎

Support the show and get instant access to ad-free and intro-free episodes, plus:

  • Weekly Exclusive Content
  • 12-Hour Episodes
  • Video Episodes
  • Entire 250+ Episode Back Catalog, completely ad-free

👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com

--

Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

  continue reading

221 episodes

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