Mental Health Raw And Open podcast

#Fitness #Mental Health #Canada #jodybetty

56:04

Growing up in a military family, Tristen Epps moved around a lot. But no matter where he was living, Friday nights were sacred. He got to dress up, go to a restaurant, not order from a kids menu, and feel like he was getting to know the place he was living — for now. At home, when his mom taught him to scramble an egg, he was mesmerized by the alchemy; one simple ingredient could transform into so many things. It's that wonder and curiosity that transformed him into the leader, visionary, and Top Chef winner he is today. He joined Tinfoil Swans at the Food & Wine Classic in Aspen to talk about his mission to “un-colonize colonized food,” the freedom he feels cooking in Air Jordans, why it's important to him to celebrate oxtails with Michelin-level finesse, and his belief that cooking has power to correct history. Sponsor: Old Fitzgerald® Kentucky Straight Bourbon Whiskey. Bardstown, KY. 50% Alc./Vol. Think Wisely. Drink Wisely. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Mental Health Raw and Open

maison des série•Feed

A raw and open conversation about all things mental health. Join me on my journey as we chat with people from all different walks of life, about their stories with mental health.

24 episodes

Mental Health Raw and Open

updated il y a environ 29 jours

maison des série•Feed

A raw and open conversation about all things mental health. Join me on my journey as we chat with people from all different walks of life, about their stories with mental health.

24 episodes

#Fitness #Mental Health #Canada #jodybetty

همه قسمت ها

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Firefighter Chris Moore 1:12:20

il y a environ 29 jours1:12:20

1:12:20

Welcome to the Mental Health Raw and Open Podcast. Our special guest today is Firefighter Chris Moore. Chris has a wonderful story to share, and we are grateful he chose us to share it with. We hope you enjoy it as much as we did.

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Dr Muriel Boven 1:08:30

il y a 13 weeks1:08:30

1:08:30

Welcome to the Mental Health Raw and Open Podcast. Today's special guest is Dr Muriel Boven. Dr Boven is a psychiatrist, writer, artist, and holistic health advocate. Apart from traveling, most of her time has been dedicated to grasping the underlying wisdom of the psyche. You can reach Dr Boven at https://www.drpsyqi.com/my-story If you enjoy the podcast and wish to show your support: https://ko-fi.com/jodyb1371 Shout out to our sponsor Shawna Hawkins Photography: http://shonnahawkins.smugmug.com You can reach us at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.instagram.com/mhrawandopen/ https://www.facebook.com/profile.php?id=61563008703727 If you have a show idea, or wish to be a guest: mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Julie Marie 1:11:42

il y a 15 weeks1:11:42

1:11:42

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chatted with US Navy Veteran Julie Marie. Julie shares your journey with mental health struggles and how she overcame them. You can find Julie Marie on X at: https://x.com/juleighmarie Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com If you enjoy the show, feel free to buy us a coffee at: https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.facebook.com/profile.php?id=61563008703727 https://www.instagram.com/mhrawandopen/ mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Eurison 50:43

il y a 16 weeks50:43

50:43

In today's episode, we chatted with a very good friend of mine, Eurison. Eurison is a veteran and the author of The Eurison Mindset, a book of gems about minimizing unnecessary pain. He is an X-Spaces host and a tech wizard. His book is available on Amazon, and you can reach Eurison at: https://x.com/Eurisonmindset Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com If you enjoy the podcast, please consider supporting as at: https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 https://www.facebook.com/profile.php?id=61563008703727 https://x.com/MHRawAndOpen https://www.instagram.com/mhrawandopen/ If you wish to be a guest on the show, or have topic suggestions, please reach out to: mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Shawn Coleman 58:30

il y a 18 weeks58:30

58:30

Welcome to the Mental Health Raw and Open Podcast. Today, we chatted with Shawn Coleman. Shawn is a veteran, an ex-policeman and Firefighter, and lives with PTSD. His story is unique and inspiring, and we hope you enjoy it. You can connect with Shawn on Twitter/X at @HempMan23 Shout out to our sponsor Shonna Hawkins Photography http://shonnahawkins.smugmug.com If you enjoy the show, feel free to support us at https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.facebook.com/profile.php?id=61563008703727 mhrawandopen@gmail.com https://www.instagram.com/mhrawandopen/…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Brendan 54:33

il y a 19 weeks54:33

54:33

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Brendan, a Stoic coach and mentor who uses the ancient philosophy of Stoicism to help guide his clients through troubled times. You can find Brendan at https://x.com/BogglesTheStoic or https://viastoica.com/ I want to shout-out to our new sponsor Shonna Hawkins Photography. You can find her incredible photos here: http://shonnahawkins.smugmug.com You can reach us at: https://x.com/startinganew13 https://www.facebook.com/profile.php?id=61563008703727 https://www.instagram.com/mhrawandopen/ mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Dustin 1:03:13

il y a 20 weeks1:03:13

1:03:13

Welcome to the Mental Health Raw and Open Podcast. On today's episode, we chat with my dear friend Dustin. Dustin is an artist, a musician, and a Southern gentleman. He has quite the story of overcoming trauma and addiction. We hope you enjoy it. You can reach Dustin on Twitter (X) @TheNewGnostics If you enjoy the show, feel free to leave a review or comment, or you can support us at: https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.facebook.com/profile.php?id=61563008703727 https://www.instagram.com/mhrawandopen/ mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Rachel Kaplan 43:26

il y a 21 weeks43:26

43:26

Welcome to the Mental Health Raw and Open Podcast. Our guest on today's episode is Rachel Kaplan. Rachel has turned the odds against her into a gift by helping others. If you enjoy the podcast and wish to support, any donation is welcome. https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 https://www.facebook.com/profile.php?id=61563008703727 https://www.instagram.com/mhrawandopen/ mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Manic 1:14:00

il y a 23 weeks1:14:00

1:14:00

Welcome to the Mental Health Raw and Open Podcast. On today's episode we talk about Bipolar Disorder with Artist Manic. His story is incredible and inspiring, and he has used creativity as a healing outlet to make amazing art. You can see some of his artwork at https://linktr.ee/MaNiCArt If you enjoy the podcast, feel free to support us at: https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 https://www.instagram.com/mhrawandopen/ https://www.facebook.com/profile.php?id=61563008703727 mhrawandopen@gmail.com As always, thanks for your support.…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Dr Bob Beare Part 2 58:22

il y a 24 weeks58:22

58:22

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Dr. Bob Beare, a psychologist and bestselling author, about healing and releasing trauma. You can reach Dr Bob at https://www.drbobbeare.com/ or on Twitter @DrBobBeare You can find out about his programs at: https://deepwatersrecovery.org/ If you enjoy the podcast and wish to support us, please follow, repost, or... https://ko-fi.com/jodyb1371 You can contact us at: https://x.com/startinganew13 https://www.facebook.com/profile.php?id=61563008703727 mhrawandopen@gmail.com…

Mental Health Raw and Open

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Mental Health Raw and Open with Special Guest Cimone-Louise 54:40

il y a 35 weeks54:40

54:40

Welcome to the Mental Health Raw and Open Podcast. I'm your host, Jody, and in this episode, we chatted with Cimone-Louise. Cimone is a spiritual healer, a Twitter Spaces Host, and a beautiful soul with oceans of love to share. You can find Cimone-Louise on Twitter https://x.com/Cimone_Louise Give her a follow and join one of her beautiful spaces. You can reach me at https://x.com/startinganew13 https://www.instagram.com/jodybetty/ https://www.facebook.com/profile.php?id=61563008703727 Or you can send us a message at: mhrawandopen@gmail.com…

Mental Health Raw and Open

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Mental Health Raw and Open Podcast with Special Guest Don Cribbs 1:12:58

il y a 39 weeks1:12:58

1:12:58

Welcome to the Mental Health Raw and Open Podcast. I am your host Jody, and today's episode is with Don Cribbs. Don is a CSA survivor, a mental health counselor, and a published author. You can find Don on Twitter: https://x.com/gdcribbs You can find his book The Packing House on Amazon or at: https://linktr.ee/gdcribbs If you enjoy the podcast and wish to show your support: https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 : https://x.com/MHRawAndOpen : https://www.facebook.com/profile.php?id=61563008703727 If you wish to be a guest on the show you can reach us at: mhrawandopen@gmail.com…

Mental Health Raw and Open

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Mental Health Raw and Open with Special Guest Jacklena Bentley 41:00

il y a 41 weeks41:00

41:00

Hi, and welcome to the Mental Health Raw and Open Podcast. In today's episode, we chatted with author Jacklena Bentley. Jacklena is a mental health advocate, a trauma survivor, and the author of Part Truths. You can find out more about Jacklena's story and her book at https://www.jacklenabentley.com/ If you enjoy the show and wish to show your support, feel free to donate a coffee at: https://ko-fi.com/jodyb1371 You can follow and like at: https://x.com/startinganew13 : https://x.com/MHRawAndOpen : https://www.instagram.com/mhrawandopen/ https://www.facebook.com/profile.phpid=61563008703727 If you have a show idea or wish to be a guest, please reach out to: mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open Podcast with Special Guest Therapist Dawn Dominguez 38:34

il y a 42 weeks38:34

38:34

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Dawn Dominguez, an LMFT focusing on marriage, family therapy, and trauma. She is the founder of https://www.windowsofhopecounseling.org/ma. She is the founder of Windows of Hope Counseling, a non-profit center that has helped thousands of people worldwide. You can find out more about Dawn and Windows of Hope at https://www.windowsofhopecounseling.org/ Dawn will be a show regular as we work together to break down all aspects of trauma. Thank you all for your support. You can reach me at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.facebook.com/profile.php?id=61563008703727 If you enjoy the show and wish to support our work: https://ko-fi.com/jodyb1371…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Dr Bob Beare 50:32

il y a 43 weeks50:32

50:32

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with Dr. Bob Beare, a psychologist and bestselling author, about healing and releasing trauma. You can reach Dr Bob at https://www.drbobbeare.com/ or on Twitter @DrBobBeare You can find out about his programs at: https://deepwatersrecovery.org/ If you enjoy the podcast and wish to support us, please follow, and repost, or https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 : https://x.com/MHRawAndOpen : mhrawandopen@gmail.com : https://www.facebook.com/profile.php?id=61563008703727…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Fabs 52:49

il y a 44 weeks52:49

52:49

Welcome to the Mental Health Raw and Open Podcast. Today, we are chatting with Fabs, a friend of mine. Fabs went from anger issues to early retirement at 39. He works with people to reprogram their minds to conquer stress, negativity, and anger. He also has an app called Allos, which you can find at allosmind.app You can find Fabs on Twitter (X) at @itsonlyfabs We hope you enjoy the show. If you would like to show support for our work, you can donate at: https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.facebook.com/profile.php?id=61563008703727 https://www.instagram.com/mhrawandopen/ mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open Podcast with Special Guest John Acosta 53:44

il y a 46 weeks53:44

53:44

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with John Acosta. John Acosta is a family constellation facilitator and host of the ZuluOne podcast, which focuses on healing generational trauma. He has collaborated with communities to introduce systemic constellation principles and foster healthier family dynamics. John also runs a business and integrates his expertise in strategy and negotiation into his work. You can find John at: https://www.zuluone.org/ : https://zuluonepodcast.buzzsprout.com/ If you enjoy the podcast, please subscribe for the latest episodes. If you want to support our work: https://ko-fi.com/jodyb1371 You can reach us at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.instagram.com/mhrawandopen/ https://www.facebook.com/profile.php?id=61563008703727 mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Brice Noble 1:04:46

il y a 47 weeks1:04:46

1:04:46

Welcome to the Mental Health Raw and Open Podcast with Special Guest Brice Noble. Brice is a member of the modern Stoicism movement, practicing Stoicism for over six years. He shares his love and knowledge for Stoicism in his weekly X-Space on Saturdays. Brice is also one of the co-founders of Via Stoica, a company that offers Stoic Podcasts, and Stoic Coaching, and has endless information on the roots of Stoicism and how it can be implemented into your life. Brice, a Stoic Coach and Mentor uses Stoic concepts and experiences to help you find your unique path to living a more effective and fulfilling life. He provides a proven toolset to help you reframe and reengage in life more constructively and practically. You can find Brice on X at: https://x.com/StoicBrice or at https://viastoica.com/ We hope you enjoy the episode. If you would like to support our work, please feel free to buy me a coffee at: https://ko-fi.com/jodyb1371 paypal.me/JodyBetty You can reach us at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.facebook.com/profile.php?id=61563008703727 https://www.instagram.com/mhrawandopen/ https://jodybetty.com/ If you have a show idea or wish to be a guest: mhrawandopen@gmail.com Thanks for listening. Take care of yourselves and each other!…

Mental Health Raw and Open

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Mental Health Raw and Open with Special Guest Ernestine Whitman 53:20

il y a 48 weeks53:20

53:20

Welcome to the Mental Health Raw and Open Podcast. Today, our special guest is professional Flutist Ernestine Whitman. Ernestine shares her journey with mental health and talks about her new book, a memoir about how betrayal by a symphony orchestra mentor impacted her mental health, leaving her vulnerable to mental and sexual abuse. You can find out more about Ernestine at: ernestinewhitman.ag-sites.net If you enjoy the podcast and would like to support it: https://ko-fi.com/jodyb13713 You can find us at: https://x.com/MHRawAndOpen https://x.com/startinganew13 https://www.instagram.com/mhrawandopen/ https://www.facebook.com/profile.php?id=61563008703727 If you have show suggestions or wish to be a guest, email me at: mhrawandopen@gmail.com Thanks for listening. Stay strong and safe. xxx…

Mental Health Raw and Open

1
Mental Health Raw and Open Podcast with Special Guest Amy Doublet 57:44

il y a 49 weeks57:44

57:44

Welcome to the Mental Health Raw and Open Podcast. Today, our guest is the wonderful and multi-talented Amy Doublet. Amy is a Somatic Experiencing Practitioner under the mentorship of the world-famous Dr. Peter Levine. Amy helps empower people to self-regulate, creating healthy nervous systems that allow for healthier minds and bodies. Amy is also a specialist in somatic trauma resolution, shame, depression, anxiety, and stress, and is certified in Breath Work. I learned a lot from our conversation, and I hope you do too. You can learn more about Amy Doublet at: https://wellnessalchemist.com/ amydoublet@me.com https://x.com/amydoublet If you enjoy the show and would like to show your support: https://ko-fi.com/jodyb1371 You can find us at: https://x.com/MHRawAndOpen https://x.com/startinganew13 https://www.instagram.com/mhrawandopen/ https://www.facebook.com/profile.php?id=61563008703727 Interested in being a guest, or have a show topic you want to hear about? mhrawandopen@gmail.com Thanks for listening.…

Mental Health Raw and Open

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Mental Health Raw and Open with Special Guest Amy Pagett 41:55

il y a 50 weeks41:55

41:55

Welcome to the Mental Health Raw and Open Podcast, with our special guest Amy Pagett. Amy is an ICF accredited trauma-informed coach and alumna of Moving the Human Spirit. She is a certified breathwork coach and trained in Somatic Embodiment. In addition, Amy is a certified Self-Sabotage Coach and understands how trauma can impact our choices and lead to self-sabotaging behaviours as a way to soothe a dysregulated nervous system. Currently, Amy is training to become a Somatic Stress Release Practitioner. Amy understands trauma from a personal perspective as she too is a survivor. As the founder of Aim True Coaching, Amy helps clients discover and honour their truth, and connects with their body, mind, and spirit. You can find Amy at: https://x.com/AimTrue7 https://www.instagram.com/aimtruecoaching/ https://www.aimtruecoaching.com/ If you enjoy the show and would like to support our work: https://ko-fi.com/jodyb1371 You can find us at: https://x.com/startinganew13 https://x.com/MHRawAndOpen https://www.facebook.com/profile.php?id=61563008703727 https://www.instagram.com/mhrawandopen/ https://www.instagram.com/jodybetty/ If you have an episode idea or wish to be a guest, reach us at: mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with Special Guest Elaine Lindsay 1:13:32

il y a 51 weeks1:13:32

1:13:32

Welcome to the Mental Health Raw and Open Podcast. Our guest today is Elaine Lindsay, host of the award-nominated podcast, Suicide, Zen, Forgiveness. Elaine has suffered multiple tragedies and shows us that we can overcome just about anything with determination and a relentless will to live. You can find Elaine's podcast at Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All | Elaine Lindsay (szf42.com) You can reach Elaine at any of the following: Elaine Lindsay • TheBionicGlamma •Speaker • Podcaster •Polymath •Pollyanna Facebook: (1) Facebook (1) Facebook Instagram: Elaine Lindsay (@thebionicglamma) • Instagram photos and videos Elaine Lindsay (@suicidezenforgiveness) • Instagram photos and videos Linked In: https://www.linkedin.com/company/suicide-zen-forgiveness/ https://www.linkedin.com/in/elainelindsay/ Tik Tok: https://www.tiktok.com/@suicidezenforgiveness Twitter/X: https://x.com/thebionicglamma https://x.com/SZF42 YouTube: Elaine Lindsay I'm Bionic! (youtube.com) youtube.com/@suicidezenforgiveness Enjoy the podcast? Buy me a coffee at Ko-fi.com/jodyb1371 Connect with us: Healing (@startinganew13) / X @MHRawandOpen FB: facebook.com/61563008703727 Have a show idea or want to be a guest? Email us: mhrawandopen@gmail.com…

Mental Health Raw and Open

1
Mental Health Raw and Open with my guest Benny Voncken 1:01:50

il y a 1 year1:01:50

1:01:50

Welcome to the second episode of Mental Health Raw and Open. Today we are joined by my dear friend, and stoic coach, Benny Voncken. Join us as we discuss the ancient art of stoicism and how it still applies to our lives today. About Benny; Benny Voncken is the co-founder of Via Stoica and the Via Stoica Podcast. At Via Stoica, they offer Stoic life coaching, corporate training, motivational speaking, and workshops. Their mission is to help people live better lives by creating and applying a philosophy of life, mainly based on Stoicism. Benny is from the Netherlands and has lived abroad for over 14 years. After teaching for nearly 12 years, Benny chose to focus on Stoicism and coaching to help improve his own life, as well as helping others discover who they are and find their path and purpose in life. You can find Benny at: Life Coaching Programs | Looking for a Life Coach | Via Stoica On Twitter (X): Benny - The Stoic Coach (@Benny_ViaStoica) / X Via Stoica (@ViaStoica) / X On YouTube: Via Stoica - YouTube On Instagram: Stoic Padawan (@benny_viastoica) • Instagram photos and videos Via Stoica (@via_stoica) • Instagram photos and videos Or for any questions you can reach out to: Benny@viastoica.com Thanks for listening, and we hope you enjoy the episode. Jody Support Jody B on Ko-fi! ❤️. ko-fi.com/jodyb1371 - Ko-fi ❤️ Where creators get support from fans through donations, memberships, shop sales and more! The original 'Buy Me a Coffee' Page. O…

Mental Health Raw and Open

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Mental Health Raw and Open Introduction Episode 1 9:11

il y a 1 year9:11