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Adult Children In Recovery - Moving From Insanity To Serenity
Manage series 3499362
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
25 episodes
Manage series 3499362
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
25 episodes
Tous les épisodes
×1 Re-Writing Childhood Trauma Scripts 47:04
1 Boundary Setting For Adult Children 40:22
1 Unmasking Childhood Religious Trauma 50:19
1 The Danger Of Unhealed Adult Children In Power 54:37
1 Unmasking A Mental Illness Diagnosis 40:49
1 How To Shift From Anxiety To Calm & Serenity 47:13
1 Reparenting Your Wounded Inner Child 47:43
1 Heal stress eating and stop stuffing your feelings 52:10
1 Miraculous Intervention For Adult Children 51:46
1 Mourning The Loss Of Our Childhood 46:31
1 Cultivating Courage In Community 36:32
1 The Adult Child Laundry List: What It Is and How to Heal - with Lou Bardach 1:00:49
1 How to Discern Our Own Energies from Others 56:12
1 Hope & Healing For The Adult Child In Recovery 1:07:44
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